Free Stuff to Supplement The Zones of Regulation Curriculum
Further supplement strategies for managing feelings and sensory needs as part of their social emotional learning with these free, timely strategies and tools when using The Zones of Regulation curriculum to support individuals ages 5-18+. Using a cognitive behavior therapy approach, the Zones of Regulation learning activities are designed to help students recognize when they are in different emotional states called “Zones,” with each of four Zones represented by a different color. Students also learn how to use strategies or tools to stay in a zone or move from one to another.
We will be posting new free Zones of Regulation activities as quickly and as often as we can, so check back often!
Learning to self-regulate our Zones is serious work that takes time and lots of practice. The award-winning The Zones of Regulation Tools to Try Cards are an easy, user-friendly way to introduce self-regulation strategies to kids ages 5–10 and adolescents ages 11–18+ as they explore, practice, and choose tools to help them regulate at home, in school, or in therapeutic and community settings. Follow along as Leah Kuypers and Elizabeth Sautter teach and reflect on different tools from the Tools to Try Cards for Kids and the Tools to Try Cards for Tweens & Teens that can be used alongside The Zones of Regulation best-selling curriculum.
Q&A with Leah Kuypers
The Zones of Regulation